Our Ignite Programs

The Birth Course

Birth Rehersal

Belly Balance

Motherhood Series

Why Doctors and Midwives Love our courses

Mothers who are well-supported, equipped with effective tools, and confident in their knowledge and preparation are less likely to experience trauma during birth. Even if unexpected circumstances arise, parents feel empowered and ready to respond. More and more obstetricians and midwives worldwide are recognizing the benefits of independent childbirth education. Many healthcare providers note that it reduces pressure on the system, as parents take an active role in the birth process, allowing midwives to focus on observing, ensuring the mother feels safe, supported, and respected.

The Birth Course

From $750.00

This course is available on any Friday that suits you. Sundays are intentionally left free, allowing you time to practice what you've learned and to create space for rest and reflection. This course includes the Hypnobirthing Australia Program and Follow up personalised appointments with Kimberly.

[Available Online + In Clinic]

  • The Birth Course is an independent childbirth antenatal course made up of theory with interactive sessions and practical components preparing you for all types of labour, this includes Vaginal, Caesarean, emergency and/or elective in any setting that feels safe for you whether this be Private, Public Hospital, Birth Centre or Home Birthing.

    A collaborative program supporting you to approach your birth with no expectations, beliefs and most importantly no effort. This program offers you a supportive space where we can unpack and pull apart everything you have been told about birth and re-build your foundations on receiving a baby in ‘LOVE’ in a simple and practical way.

  • In class, you will learn how to create a birth preferences guide, which will help you to communicate your birthing boundaries and preferences with your doctor or midwife. *Please note this is in no way, a plan.

    You are also provided with a handout, which has been specially designed for your caregivers; a summary of how they can assist you with your birthing experience.

    Each course is made up of personalised interactive discussions with practical relaxation and breathing exercises, hands-on massage, deepening techniques, break out sessions and modern up to date birthing videos that are shown in class and your very own birth rehearsal to support you both in feeling capable, confident and ready to respond and receive how your baby comes to you.

  • Mothers and their chosen birth partner from weeks 17 onwards - 30 weeks. However this may differ dependant on a few factors such an anxiety, work/career, partners roster. Please reach out to Kimberly as soon as possible and she can advise what months would be best.

  • Yes we do!

    Experience our refresher course only available for past ignite clients for only $350

  • Parents are provided with resources suited to our Australian model of maternity care to assist you in your preparation for your birth:

    • 8-12 hours of personal coaching.

    • Printed Parent Folio for reading and practising $55

    • Online Voucher worth $200 to download your Mp3 Affirmations, 2x Birth scripts for deep relaxation and Tranquil Chambers birth music track.

    • Birthing app with access for 2 years.

    • Practice Video – to prepare for a beautiful, calm and positive birth at home

    • Birth Preferences Template to personalise and take to your birth support team

    • Birth Course follow up via zoom valued at $99

    • Reducing Fear and Anxiety within the woman and birth partner. This course helps to provide the confidence to go within and respond to your labour.

    • Providing parent-to-be with physical tools to feel inclusive and important in decision making.

    • Supports the partner to feel purpose in the birth room which results in deeper connection and bonding with mother and baby.

    • Reducing the need for listening to outside influences and going within and responding to what the baby is calling for in birth, not what is believed to be the ‘right way’ to birth.

    • Letting go of any ideals and pictures of what Birth is meant to look like and being at one with what is needed for mother and baby.

  • The Birth Program is structured in a way that the birth partner is encouraged to attend. The partners love and support throughout the pregnancy and during birth, provide valuable reassurance and bonding in preparation for the birth of your baby and parenthood.

    Having said this, sometimes there are reasons why the birthing mother needs to attend solo – and this is also completely fine. You never really are alone, because your birth partner can also be your midwife, mother, sister or friend.

“When first asked by my wife to attend the birth course with Kim i was skeptical about what i would get out of it as a partner, But once we finished i was happy that i attended. Kim Provided me with information and resources to support my wife going into our pregnancy and gave me the tools to feel comfortable enough to ask the questions and make the calls once we are in the delivery room. This has also pushed me to become a lot more involved in Midwife appointments and baby scans to ensure i am as informed as my wife. For any partner wondering if this is the right course for them, I would recommend attending. “

— Brenton Ellis, Director of Ellico Group PTY LTD

Extra Add on’s to the Birth Course with Kimberly

Birth Rehearsal

Private appointments are available for those who have attended the birth or refresher course with Ignite You and would like to revisit or add another practice run before the big day.

This is perfect for busy parents, especially if your partner has a demanding schedule and you haven’t had the time to practice together. It's also a great option if you’re feeling like you need an extra boost of confidence as you prepare for your birth experience.

Location: Ignite Home Clinic

$200.00 AUD

An opportunity for birthing partners to experience a hands-on practice session with Kimberly, where she will guide and support both of you. This time is dedicated to nurturing each other with loving touch, soothing words, and building confidence through practical preparation.

The session includes a private clinic visit with a roundtable discussion on what you’ve learned so far, your birth preferences, and a range of birthing positions. It concludes with a calm and relaxing birth rehearsal, where Kimberly will guide your partner through the endorphin-release massage technique.

Book a private birth rehearsal at the Ignite home clinic, where you and your partner can carve out time to review all the tools, techniques, and positions you've learned. This session will bring comfort and reassurance to you as a mother, while helping your partner feel confident and fully prepared for labor.

Belly Balance

From $300.00

[Available Online + In Clinic]

This six-week program is offered throughout the year on select dates, with sessions held on Thursdays from 5:30 pm to 6:00 pm.

Join a sacred circle where women come together to release fears and anxieties, connecting deeply with their bodies in preparation for labor and motherhood.

Group Course Dates:

  • March 2025 - FULLY BOOKED

  • June 2025 - 8x spots available (enquire now)

  • Oct 2025 - 8 x spots available

  • A blend of birth preparation, gentle relaxation stretching, and fear-release meditation, creating a supportive space for connection. This is a welcoming environment where women can openly share and discuss the full range of emotions that come with pregnancy.

    This program is designed to help mothers-to-be settle into a place of gentleness, connecting with the powerful wisdom within and attuning to the body’s natural rhythms and messages.

    The goal is to provide a nurturing space where expectant mothers can reconnect with themselves, cultivating trust in the beauty and harmony of their bodies and the natural birthing process.

  • These weekly sessions offer a safe, supportive environment to deepen self-awareness and bond with other women on the journey to motherhood. Here, you’ll feel understood, nurtured, and free to surrender with love and support surrounding you.

    Each session begins with a few minutes of reflection in your personal booklet, allowing you to revisit your week. We then move into an open group discussion, followed by a gentle stretch sequence to deepen your connection with your body. The session concludes with a guided meditation, personalized to the group's shared experiences and intentions for the week.

    • Any woman at any stage of her pregnancy

    • A first-time mother balancing the demands of a career, possibly in a high-stress role, and finding herself distracted from fully embracing her pregnancy

    • A mother with other children, seeking time and space to connect with this new pregnancy

    • A woman experiencing heightened anxiety and overwhelm as birth approaches

    • A mother-to-be who wishes to release fears and cultivate a calm, focused mindset for the birth room

    • Weekly 1.5-hour In-Person Studio Group Sessions – $35 per class

    • Belly Balance Booklet – A printed, bound guide with weekly journaling prompts and activities, valued at $40

    • Private Online Group Access – Includes weekly interactions and home-use resources, $59 subscription

    • Two Birth Relaxation Audio Meditations – Valued at $20

    • Stretch and Strength Sequence Video Class – Online, valued at $20

    • Birth Blend Oil – For use during labor, valued at $40

    • After-Program Breakfast Gathering – Connect with fellow participants

    • Postpartum Group Catch-Ups – Ongoing support after birth

  • Connecting women to form a deeply enriching community, where mothers feel supported in sharing openly and vulnerably. This group fosters a foundation of genuine connection, free from judgment, ideals, or external pressures.

    • Learn tools to deeply connect with your body

    • Create personalized rituals and routines to support yourself through pregnancy and the journey of motherhood

    • Experience improved sleep quality after attending sessions

    • Benefit from reduced anxiety and effective stress relief

    • Relieve physical tension and promote relaxation

    • Prepare positively for labor and childbirth

    • Lower the risk of postpartum depression

    • Strengthen the bond between mother and baby

The Motherhood Series

This is a four-block program running for 1.5 hours on a Thursday at various times throughout the year. This course is designed to honor the woman within and empower you to parent from this strong, grounded foundation.

Please bring a yoga mat, water bottle, and cushion, and wear comfortable clothing that allows you to stretch with ease.

[Available Online + In Clinic]

From $300.00

  • This program provides a nurturing space for women to connect with others experiencing the same season of life. Pregnancy and early motherhood can be transformative periods, offering insights into both parenting and self-discovery. It's a time to feel more at ease in your body, creating a foundation for parenting from a place of healing and authenticity.

    Our circle is designed to help you observe and release the pressures of idealized parenting, which can lead to exhaustion, self-doubt, and even isolation. There is no “perfect” mother—yet society often sets unattainable standards that make us feel we’re not enough. True parenting isn’t defined by a meticulously packed lunchbox, homemade purées, breastfeeding, or a non-toxic home. While these choices can support well-being, it’s essential to consider the energy and intention behind them. Are these choices in alignment with your true self, or are they driven by external expectations?

    This program aims to lift these expectations and beliefs, helping you connect with your innate wisdom so you can parent in a way that nurtures your family and, importantly, honors your own journey.

  • This course is tailored for mothers with young babies, from newborn up to 12 months old.

    For mothers with babies who are beginning to crawl, it can be beneficial to arrange childcare so you can be fully present and focus on nurturing yourself. Often, without realizing it, we may hide behind our caregiving role, using it as a distraction from reconnecting with ourselves.

    Taking just two hours a week for four weeks to prioritize your well-being can expand your support network and allow your child to receive love and care from others beyond immediate family.

    If childcare isn’t feasible for you due to other circumstances, please reach out to discuss options—we’ll find a way that works for you.

    • Weekly in person 1.5hour studio group session valued at $35 per class

    • Journaling Booklet, printed and bound with weekly activities valued at $35

    • Private online group with weekly interactions and access to online resources to use at home $49 Subscription

    • 2 x relaxation audio meditations valued at $20

    • 1 x Stretch and Strength Sequence online video class valued at $20

    • After program dinner get together with all women.

    • Silk eye pillowcase to take home valued at $30

    • House of Alchemy insense box valued at $40

    • Access to group catch ups

  • Connecting women to create a deeply enriching mothering group where they have been held to share vulnerably and transparently with each other, setting up a foundation of true group holding without judgement, ideals and pressures.

    • Learn tools to connect to the body.

    • Create personalised rituals and routines to support yourself through the mothering cycle.

    • Can support in increasing deep sleep after attending the classes.

    • Can support reducing anxiety & can be an excellent stress relief for parenting.

    • Reducing tension in the body.

    • Self Love practises including emotional and practical tools..

    • Lower risk of postpartum depression

    • Enhanced connection between mother and baby and partner.